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Meditation

Avodah Shebalev - Devotion in the Heart is an ongoing Jewish chant and mindfulness prayer meditation community guided by Laura Hegfield.

We generally meet every other Wednesday morning from 9:30 – 10:30 AM – check the calendar for specific dates.  We explore wisdom and inspiration found in the traditional Weekday Siddur engaging our bodies, minds, hearts and souls through:

  • a short teaching
  • chanting
  • 20 minutes of silent prayer/meditation
  • reflections/questions/conversation amongst the group

Our intention as a community is to awaken and deepen our prayer lives, cultivate patience, holy listening, peace, as we learn to see the truth of each moment with clarity, and observe the inner workings and habits of our hearts and minds that impact our relationships with ourselves, with other people, the earth, and our connection/devotion to God (however it is that you experience the Divine.)
Laura Hegfield is an experienced and certified Jewish Mindfulness Meditation Teacher, certified Yoga and Jewish Spirituality Teacher, Jewish Educator, poet, photographer and songwriter. To learn more about Laura, and listen to samples of her meditation podcasts, visit her blog: www.shinethedivinecreativityisaspiritualpractice.com

 

Thursday, May 25 2017 29 Iyyar 5777